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Dr. Beaman is the Director of York Region CBT and a registered clinical psychologist with The College of Psychologists of Ontario.
Dr. Beaman is the Director of York Region CBT and a registered clinical psychologist with The College of Psychologists of Ontario. She utilizes evidence based approaches including Cognitive Behavioural Therapy (CBT) and Mindfulness-based therapies. She has been practicing in the GTA since 2008 and founded York Region CBT in 2014. Dr. Beaman completed her doctoral training at Concordia University. She completed much of her clinical training in Toronto at the Centre for Addiction and Mental Health (CAMH) in the Mood and Anxiety Program. Dr. Beaman continued to work within this program for a number of years treating individual patients, developing and running CBT group therapy programs and training doctoral students. Dr. Beaman has worked in a number of other clinical contexts including Family Health Teams, academic settings, and interdisciplinary teams. Dr. Beaman received her MBSR facilitator training through the Centre for Mindfulness Studies in Toronto. Dr. Beaman is a credentialed member of the Canadian Association of Cognitive and Behavioural Therapies (CACBT) and a registered provider for Veteran’s Affairs Canada.
Dr. Beaman brings compassion and understanding to her clients, understanding that there are many factors the can lead up to the types of mental health difficulties people experience. She endeavors to bring a holistic approach to understanding her clients, and to create a non-judgemental space where her clients can explore their challenges, and work on effective solutions.
In addition to her work at York Region CBT, Dr. Beaman offers consulting to corporate clients and third-party payers. Dr. Beaman leads MBSR groups through the Centre for Mindfulness Studies, and practices at Medcan Clinic in downtown Toronto.
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Dr. Rodrigues received her PhD in Counselling and Clinical Psychology from the University of Toronto (OISE/UT), and is currently registered with the College of Psychologists of Ontario.
Dr. Rodrigues received her PhD in Counselling and Clinical Psychology from the University of Toronto (OISE/UT), and is currently registered with the College of Psychologists of Ontario. She completed her predoctoral residency at the Counselling and Psychological Services program at the University of Toronto and the Psychological Trauma Program at CAMH. Dr. Rodrigues has experience providing assessment and treatment for adults with a variety of mental health challenges, including depression, anxiety, perfectionism, self-esteem issues, life transitions, relationship problems, and stress management. She has trained in evidence-based treatments including CBT and Emotion-focused Therapy (EFT) and integrates across therapeutic approaches to help clients achieve their goals. Dr. Rodrigues also trained at the Mental Health Program at North York General Hospital and the Outpatient Program at the Ontario Shores Centre for Mental Health Sciences. Dr. Rodrigues has also participated in clinical research through her involvement with the evaluation of the Outpatient Eating Disorders Program at Lakeridge Health Oshawa and as a clinical therapist on a pilot study examining effective treatments for Generalized Anxiety Disorder.
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Dr. Bauer received her PhD in clinical psychology from Concordia University and is currently registered with the College of Psychologists of Ontario.
Dr. Bauer received her PhD in clinical psychology from Concordia University and is currently registered with the College of Psychologists of Ontario. She has been practicing in the GTA for over 10 years. Dr. Bauer completed her clinical internship at CAMH in the Mood and Anxiety Program where she subsequently worked as a clinical psychologist. She worked at the University of Toronto counselling centre from 2013-2018, providing CBT to students dealing with a variety of mental health difficulties. Dr. Bauer provides CBT for a number of mental health issues, including but not limited to various anxiety and mood disorders, perfectionism, procrastination, stress-management, and adjustment to life transitions. Her approach is primarily cognitive-behavioral but she incorporates other evidence-based skills as needed. She is passionate about helping clients identify the values and goals that contribute to a meaningful life. She works in collaboration with clients to identify the main presenting problem and develop an individualized treatment plan that fits their needs. She and the client set realistic and meaningful goals for therapy in order to develop the habits and skills needed to reduce the symptoms that interfere in their daily life, promote wellness and emotional resilience and lead to a productive and happy life. Dr. Bauer is able to provide services in both English and French.
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Dr. Parikh received her Ph.D. in Clinical and Counselling Psychology at the University of Toronto. She completed her clinical psychology residency at the Centre for Addiction and Mental Health (CAMH) in the Psychological Trauma Program and at the Centre for Student Development and Counselling at Ryerson University.
Dr. Parikh received her Ph.D. in Clinical and Counselling Psychology at the University of Toronto. She completed her clinical psychology residency at the Centre for Addiction and Mental Health (CAMH) in the Psychological Trauma Program and at the Centre for Student Development and Counselling at Ryerson University. She has extensive clinical training and experience in assessment and evidence-based treatment of a wide range of psychological concerns, including Anxiety Disorders, Depressive Disorders, and Trauma- and Stressor-Related Disorders. Dr. Parikh provides therapy for other life stressors such as coping with school, work, relationships, perfectionism, procrastination, transitions, and loss. Dr. Parikh’s main therapeutic orientations are Cognitive Behaviour Therapy (CBT)and Emotion Focused Therapy (EFT). She also draws heavily from various mindfulness-based therapies and Dialectical Behaviour Therapy (DBT), in which she has specialized interest and clinical training. At its core, Dr. Parikh’s approach is infused with deep empathy as well as commitment to upholding a safe, accepting, and compassionate therapeutic environment. She values working collaboratively with her clients to develop individualized treatment plans, identify meaningful goals for therapy, and build effective coping strategies.
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Dr. Akman received her Ph.D in Clinical and Counselling Psychology from the University of Toronto and is registered with the College of Psychologists of Ontario. She has been in practice for close to 30 years, working with individuals, couples and families.
Dr. Akman received her Ph.D in Clinical and Counselling Psychology from the University of Toronto and is registered with the College of Psychologists of Ontario. She has been in practice for close to 30 years, working with individuals, couples and families. Dr. Akman has had a longstanding interest in psychosocial determinants of mental health.
Throughout her career, she has focused on understanding how particular life circumstances, such as gender and cultural expectations, socioeconomic status, and adverse life events, may be related to an individual’s current mental health difficulties. This framework has also informed her work with couples and families. Her dedication to this area of study led her to various clinical and research positions working in the area of women’s mental health. For the last 25 years, she was employed at CAMH, most recently and extensively as a staff psychologist with the Women’s Program. In that role, Dr. Akman was responsible for providing direct client care to women who had complex mental health concerns along with trauma histories, training graduate students in the provision of trauma-informed psychotherapy, and engaging in program evaluation and development. Dr. Akman recently decided to make the transition from that role into full-time private practice.
Dr. Akman believes strongly that the foundation of effective psychotherapy treatment is the development of a safe and collaborative relationship between therapist and client. To that end, she aims to create an environment in which her clients feel heard and accepted. Dr. Akman is an integrative therapist, drawing from client-centred, emotion-focused and trauma-informed approaches. She sees individuals, couples, and families. As a family therapist, Dr. Akman mainly works with adult family members who want to resolve current or longstanding relationship issues.
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Ms. Sehgal is a Registered Psychotherapist in Ontario and completed a Ph. D.in Psychology in India. She has more than two decades of experience in psychotherapy with diverse populations.
Ms. Sehgal is a Registered Psychotherapist in Ontario and completed a Ph. D.in Psychology in India. She has more than two decades of experience in psychotherapy with diverse populations. Her Ph.D. research investigated CBT interventions for adolescents. She completed a bridging program for Internationally Trained Mental Health professionals at Seneca College, in Toronto, Ontario. A recipient of the Fulbright Award for Counselling, she has international exposure to best practices in the field of counseling and psychotherapy.
She has worked with children, youth, adults, and families for individual and group therapy and has been providing services for distress, depression, anxiety, family conflicts, career struggles, workplace stress, and similar psychosocial issues. Her treatment approaches include the integration of cognitive-behavioral therapy, mindfulness, trauma-informed and humanistic with a collaborative and client-centered focus.
A member of the American Psychological Association, The Ontario Association of Mental Health Professionals, and the World Health Organization’s (WHO) Global Clinical Practice Network; she provides services in English, Hindi, Punjabi, and Urdu.
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Remneek Kisana is a dedicated therapist who holds a Master of Social Work degree from the University of Toronto, specializing in Children and Families. With a background in various therapy settings, including Community Mental Health, School Social Work, and College Counseling Programs, Remneek brings a wealth of experience to her practice.
Remneek Kisana is a dedicated therapist who holds a Master of Social Work degree from the University of Toronto, specializing in Children and Families. With a background in various therapy settings, including Community Mental Health, School Social Work, and College Counseling Programs, Remneek brings a wealth of experience to her practice.
Her therapeutic approach is multifaceted, drawing from exploratory methods such as Internal Family Systems and Narrative Therapy, as well as skills-based approaches like Cognitive Behavioral Therapy. Remneek's framework includes exploring the influence of cultural values, family history, and rigid expectations on the stories we construct about ourselves. Specializing in addressing issues such as anxiety, imposter syndrome, self-worth, relationships, and grief, Remneek collaborates with individuals to understand their relationship with themselves and the impact of their environment on their well-being. She also guides clients in establishing healthy boundaries within their cultural context.
Fluent in Hindi and Punjabi, Remneek firmly believes that individuals possess inherent tools for healing. Her therapeutic environment encourages clients to turn their attention inward, unveiling patterns in how they relate to others or respond to their own needs. Working collaboratively, Remneek supports clients in shifting patterns that no longer serve them, while holding compassion for the protective roles these patterns played over the years. Remneek’s goal is to work with her clients and support them to connect to their inherent strength and wisdom. Through a collaborative process, she assists clients in defining steps towards their goals and embodying the life they aspire to live. Remneek offers individual therapy sessions for adults.
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Juliana works with young adults and adults addressing a variety of mental health concerns such as signs of chronic stress and burnout, life transitions, workplace challenges, anxiety, depression, navigating relationship challenges, grief, trauma...
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Alesia is a Registered Occupational Therapist at York Region CBT. She completed her Master of Science Degree in Occupational Therapy from Western University and her Specialized Honours Undergraduate Degree in Kinesiology and Health Sciences from York University.
Alesia is a Registered Occupational Therapist at York Region CBT. She completed her Master of Science Degree in Occupational Therapy from Western University and her Specialized Honours Undergraduate Degree in Kinesiology and Health Sciences from York University. Alesia aims to work collaboratively with individuals using a strengths-based approach to develop, improve, sustain, or restore the highest possible level of functioning in all meaningful activities of daily living (including self-care, work/ school, leisure and social). Alesia strives to ensure individual’s goals are being met with flexibility, and prioritization and with a primary focus on improving independence and creating long-lasting growth and resilience leading to a happy, balanced and engaged life.
Alesia’s experience encompasses providing assessment and treatment to adolescents/youth (14-19yrs), young adults (20-24yrs) and adults (25yrs+) with various mental and physical health difficulties including psychological trauma, anxiety, depression, chronic pain, OCD, OCPD, and other psychosocial dysfunctions. Alesia will work collaboratively with you to determine an effective, safe and appropriate treatment plan, through the use of therapeutic strategies adapted from Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Prolonged Exposure Therapy (PE) as well as Mindfulness-Based Therapy.
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Suweetha is a Registered Psychotherapist and completed her Master of Psychology degree at Adler Graduate Professional School. Suweetha developed an early interest in working in the mental health field and she hopes that her professional and lived experience can assist others in their self-growth.
Suweetha is a Registered Psychotherapist and completed her Master of Psychology degree at Adler Graduate Professional School. Suweetha developed an early interest in working in the mental health field and she hopes that her professional and lived experience can assist others in their self-growth. She practices from a trauma-informed, strengths-based, and person-centred framework and believes that all individuals can reach mental wellness when they are met with compassion and acceptance along the way. She currently works with adolescents and adults using an integration of cognitive behavioural, dialectical behavioural, solution-focused, and acceptance and commitment based therapeutic techniques.
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Phoebe Clement-Schlimm is a Registered Psychotherapist (Qualifying) with the College of Psychotherapists of Ontario (CRPO). She holds a Master of Arts in Counselling Psychology from Yorkville University, a Master of Theological Studies
Phoebe Clement-Schlimm is a Registered Psychotherapist (Qualifying) with the College of Psychotherapists of Ontario (CRPO). She holds a Master of Arts in Counselling Psychology from Yorkville University, a Master of Theological Studies with a biblical counselling certificate from Heritage College and Seminary, and a Bachelor of Social Work (with honours) from Toronto Metropolitan University (Ryerson). Phoebe’s work in social work and counselling psychology have exposed her to the complexities of human issues, particularly in anxiety, trauma, relational and familial conflicts, and immigration. She has applied evidence-based methods and have witnessed empowerment and strength in the lives of youth and adults. Working with populations with clinically diagnosed and undiagnosed anxiety, depression, borderline personality disorders have deepened her practical understandings of integrating theory and the practical spheres of human living. Phoebe’s counselling work is undergirded by the person-centered approach and encompasses an integration of CBT, mindfulness, trauma-informed, and narrative therapies.
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Yana Yagudin is a registered social worker with the College of Social Workers and Social Service Workers. Yana received her Master of Social Work degree from the University of Toronto, where she specialized in Children and Families.
Yana Yagudin is a registered social worker, with the College of Social Workers and Social Service Workers. Yana received her Master of Social Work degree from the University of Toronto, where she specialized in Children and Families. She received her post-graduate Social Work degree through Lakehead University. Yana completed her undergraduate degree at York University, where she majored in Psychology with a specific focus on clinical and counselling psychology. Yana’s experience encompasses providing assessments and treatment for youth and adults with a variety of mental health challenges including anxiety, depression, trauma, self-esteem and grief. Her practice includes counselling in adolescent day treatment programs, mental health agencies as well as single session treatments. Yana is also fluent in Russian.
As a therapist trained in evidence-based treatments, Yana’s approach is client centered and flexible. Yana’s practice encompasses supporting the healthy development of individuals experiencing interpersonal and emotional struggles. By incorporating cognitive behavioural, humanistic and solution focused therapies, her goal is to work alongside her client’s in exploring their concerns and aid in the development of coping skills to help improve their overall well-being. Yana supports clients in exploring core beliefs and uncovering their resiliencies by working collaboratively to help them achieve their desired outcomes. She is committed to providing a safe, supportive and trusting therapeutic environment.
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Cris is a Registered Social Worker, Psychotherapist with the Ontario College of Social Workers and Social Service Workers. He holds a master’s in social work and is certified in Cognitive Behavior Therapy (CBT) through Wilfrid Laurier University.
Cristian Chereches is a Registered Social Worker and Psychotherapist with the Ontario College of Social Workers and Social Service Workers. He holds a Master of Social Work and is certified in Cognitive Behavioural Therapy (CBT) through Wilfrid Laurier University. His passion lies in empowering individuals to discover their inner strength, build resilience, and make lasting, meaningful changes in their lives.
With over 25 years of experience in practice and training, Cristian has worked extensively with children, youth, and adults from diverse cultural and social backgrounds. He has served in both front-line and leadership roles within the Child Welfare and Government systems, gaining a deep understanding of the complex challenges faced by individuals and communities.
Cristian’s primary therapeutic orientation is Cognitive Behavioural Therapy (CBT). He also incorporates Inference-Based CBT (I-CBT), Exposure and Response Prevention (ERP), Emotionally Focused Therapy (EFT), Virtual Reality Exposure Therapy (VRET), and other evidence-based modalities into his practice. His areas of clinical focus include Obsessive-Compulsive Disorder (OCD), anxiety, depression, trauma, ADHD, ASD, and addictions.
Cristian approaches his work with kindness, curiosity, and a strong intention to understand each client's unique experience. He provides services in both English and Romanian.
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Lital Rotman Gruneir is the Behaviour Consultant at York Region CBT. She has her specialized Psychology BA from York University, her Master’s in Disability Studies from Brock University, her BCBA and is currently completing her Ph.D. in Psychology with a specialization in behaviour analysis.
Lital Rotman Gruneir is the Behaviour Consultant at York Region CBT. She has her specialized Psychology BA from York University, her Master’s in Disability Studies from Brock University, her BCBA and is currently completing her Ph.D. in Psychology with a specialization in behaviour analysis. Through the evidenced-based use of applied behaviour analysis, primarily positive reinforcement, antecedent strategies, functional analysis and behaviour assessment tools, Lital has been passionately devoted to supporting children and their families. Her primary focus is on behavioural solutions, language development and social skills programming.
Lital has been practicing behaviour analysis in the GTA for over twenty years. For over a decade, Lital has been providing behavioural consultation to families, childcares and schools. Her work has included being a member of multi-disciplinary teams, developing and implementing various social skills training groups for children with autism and developmental disabilities. Over the past four years, Lital’s specialization has broadened to include behaviour consultation services to children with and without a diagnosis which she gained working for the Every Child Belongs facet of the City of Toronto, specifically, supporting the challenging behaviours of children aged two to thirteen with various abilities and backgrounds. She is a behaviour consultant, clinical supervisor for ABA teams, a college professor and a parent herself.
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Charissa has her Masters of Divinity and holds the title of Registered Psychotherapist with the College of Psychotherapists of Ontario (CRPO).
Charissa has her Masters of Divinity and holds the title of Registered Psychotherapist with the College of Psychotherapists of Ontario (CRPO). Driven by a deep-seated passion cultivated over sixteen years in the field of spiritual care, Charissa dedicates herself to guiding individuals, couples, and families toward healing from past wounds and conquering future fears.
Charissa understands that through life, we often encounter roadblocks that can leave us feeling stuck, unbalanced, and even helpless. For Charissa, life took an unexpected turn in 2019 when she received a life-altering diagnosis of cancer. She understands the feeling of losing hope, feeling lonely, and grief through the struggles and challenges that life presents to us.
Charissa's professional journey extends beyond her psychotherapy qualifications. She is also a Certified Communication and Mindset Coach, and provides leadership development services through her business, CCG Breakthrough Services, to professionals and corporations.
Charissa's empathetic and collaborative approach is the cornerstone of her practice. Together with her clients, she offers invaluable strategies and tools, not just for survival but for thriving in every facet of life—be it in relationships, mindset, physical well-being, professional endeavours, personal growth, or spiritual enrichment.
Her extensive experience encompasses various areas of mental health, including Anxiety Disorders, Depression, OCD, Eating Disorders, Trauma, ADHD, and Relational and Couples Therapy.
Charissa warmly anticipates the opportunity to be of service, guiding you toward a brighter and more fulfilled future.
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Cheryl is a Registered Psychotherapist (Qualifying) with the College of Psychotherapists of Ontario (CRPO), a Certified Human Resources Leader with the Canadian Humam Resources Professional Association, and in the final stages of completing her Masters of Arts in Counselling Psychology
Cheryl is a Registered Psychotherapist (Qualifying) with the College of Psychotherapists of Ontario (CRPO) and a Certified Human Resources Leader with the Canadian Human Resources Professional Association.
Cheryl's approach is characterized by her approachable style, which creates a relaxed, warm, and trusting environment as she focuses on building a partnership with her clients. Cheryl works with couples experiencing relationship issues as well as with adults navigating the complexities of work-related stressors, grief, anxiety, and depression. She empowers her clients to recognize and express their thoughts and emotions, leading to profound insights and lasting emotional resilience.
Cheryl leads with empathy to inspire collaborative conversations that are both hopeful and supportive, helping her clients leverage their strengths and meet their goals.
She has 25 years of experience working with people experiencing career, relationship, and work-related challenges, with strength in supporting senior executives. Cheryl also has a particular interest in working with couples experiencing relationship challenges as well as people experiencing grief, issues with self-esteem, anxiety, and unhealthy levels of stress. She works with couples and adults using an integration of humanistic, strengths-based, cognitive-behavioural, and emotion-focused therapeutic techniques.
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My approach is warm and collaborative, tailored to meet each client’s unique needs. I work with clients facing challenges such as anxiety, depression, perfectionism, self-esteem, social isolation, relationship and work stress, and navigating life transitions. Whether you’re a young adult grappling with new responsibilities or an individual striving for better boundaries and balance, I provide a supportive space to explore your concerns and build meaningful change.
If you’re ready to take the first step toward your goals, I’m here to walk alongside you.
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Therapy Areas: generalized anxiety, social anxiety, obsessive-compulsive disorder (OCD), phobias, fears, acute stress disorder, depression, grief, assertiveness, low self-esteem, attention-deficit/hyperactivity
disorder (ADHD), relationship difficulties, spirituality concerns, academic/career and life
Therapy Areas: generalized anxiety, social anxiety, obsessive-compulsive disorder (OCD), phobias, fears, acute stress disorder, depression, grief, assertiveness, low self-esteem, attention-deficit/hyperactivity disorder (ADHD), relationship difficulties, spirituality concerns, academic/career and life transitions and adjustments, self-enhancement. Population: Adults aged 18-65 years
Assessment Areas: general psychodiagnostic, ADHD
When we experience hardship and suffering, this can make it difficult to “show up” in our life in a way that is meaningful and authentic. As a therapist, I provide a highly empathic approach to help individuals with different forms of anxiety, OCD, depression, relationship issues, ADHD, and self-esteem and assertiveness needs. We can also explore aspects of spirituality, and I can help you navigate important academic, career, and life transitions and adjustments.
My approach to psychotherapy is attachment based and draws on empirically-supported principles from well-established traditions including cognitive-behavioural, humanistic, client-centred, and emotion-focused. My approach also deeply integrates concerns related to social, cultural and other factors that impact each person uniquely. Throughout my career, I have worked with individuals in university mental health clinics, hospitals (inpatient and outpatient), and private practice.
In terms of education, I have a M.Sc. degree in Psychology and am in the final stage of my Ph.D. in Clinical Psychology at York University. I am currently creating a scale to measure the subjective experience of mental effort. I hope this new scale, the Mental Effort Questionnaire (MEQ), will be a useful clinical tool in the assessment and treatment of ADHD. I have received two Natural Sciences and Engineering Research Council of Canada (NSERC) Research Awards and a Social Sciences and Humanities Research Council (SSHRC) Doctoral Fellowship.
I look forward to meeting you and helping you move forward with your life in a way that feels personally meaningful.
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Aneesa is the Intake Co-ordinator and Administrative Assistant for York Region CBT. Her years of experience working in the corporate world provides her a well-rounded approach to business, service and managing clients. Aneesa is also an avid Pilates Instructor.
Aneesa is the Intake Co-ordinator and Administrative Assistant for YR CBT. Her years of experience working in the corporate world provides her a well-rounded approach to business, service and managing clients. Aneesa is also an avid Pilates Instructor. When not at York Region CBT, you will find her on her mat, working with groups and individuals on healing through mind-muscle connection, movement, and exercise. She will likely be the kind voice you hear when contacting us and is always ready to help you. Her energy and passion working with people is evident from the moment you speak with her.
