Cognitive Behavioural Therapy


Cognitive Behavioral Therapy (CBT) is effective in the treatment and management of a variety of mental health conditions for which York Region CBT offers diagnostic assessments and treatment. Our psychologists are experienced in helping people overcome a broad range of difficulties. A brief description of some the specific problems for which people often seek help can be found in the links below.

The information provided is not comprehensive and is insufficient to determine a diagnosis. If you are concerned that you may suffer from a psychological problem, we encourage you to contact us for a complimentary phone consultation.

You can see a full list of the mental health conditions that we treat below.