Cognitive Behavioural Therapy


Cognitive Behavioral Therapy (CBT) is effective in the treatment and management of a variety of mental health conditions for which York Region CBT offers diagnostic assessments and treatment. Our psychologists are experienced in helping people overcome a broad range of difficulties. A brief description of just some the specific problems for which people often seek help can be found in the links below.  We also offer help for non-clinical issues such as relationship difficulties.

The information provided is not comprehensive and is insufficient to determine a diagnosis. If you are concerned that you may suffer from a psychological problem, we encourage you to contact us for a complimentary phone consultation.

You can see a full list of the mental health conditions that we treat below.